INTER-HOUSE YOGA COMPETITION
The true essence of Yoga revolves around elevating the life force or ‘Kundalini’ at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or ‘asanas’ that aim to keep the body healthy. The mental techniques include breathing exercises or ‘pranayama’ and meditation or ‘dhyana’ to discipline the mind.
Keeping this in mind, K.R. Mangalam World School, G.K-II organized the Inter-House Yoga Competition, on 28 August, 2015 to instill in students the desire to follow this magnificent art of maintaining a healthy mind within a healthy body. All the four houses put up a breath taking performance with maneuvers that would make the heart skip a beat. The excellent coordination between the participants was worth applauding.
The results of the competition are as follows:
Juniors- 1st: Emerald House Seniors- 1st: Sapphire House
2nd: Topaz House 2nd: Topaz House